Ingredients
Method
- Bring water to a boil in a saucepan, then add farro and cook until tender but slightly chewy, releasing a nutty aroma
- Stir in the beans during the final minutes to warm them through and infuse flavor
- Drain the mixture and cover to keep warm while preparing the vegetables
- Preheat the oven and spread cauliflower and sweet potato on a baking tray
- Drizzle with olive oil, sprinkle seasoning and salt, then toss until evenly coated
- Roast until the edges turn golden and slightly crisp while the centers become fork-tender
- Toss broccolini with a little oil and seasoning, then add to the tray halfway through roasting
- Continue roasting until all vegetables are lightly charred and aromatic
- In a bowl, mix parsley, cilantro, vinegar, garlic, chili flakes, olives, and olive oil until a vibrant dressing forms
- Stir a portion of the dressing into the warm grain mixture for extra flavor absorption
- Assemble bowls by adding the grain mixture first, then layering roasted vegetables on top
- Drizzle remaining dressing over the bowl just before serving for a fresh, herbaceous finish
Notes
Protein: 16 g
Carbohydrates: 55 g
Fat: 16 g
Fiber: 10 g
Sugar: 6 g
Sodium: 420 mg
Carbohydrates: 55 g
Fat: 16 g
Fiber: 10 g
Sugar: 6 g
Sodium: 420 mg
