Ingredients
Method
- Place the chicken pieces in a mixing bowl and coat them with cornstarch, flour, garlic paste, ginger, soy sauce, salt, and black pepper until evenly covered.
- Heat neutral oil in a large skillet or wok over medium-high heat until shimmering and hot.
- Fry the chicken in batches until golden brown and crispy on the outside while remaining juicy inside, then transfer to a paper towel-lined plate.
- Carefully drain excess oil from the skillet, leaving about 2 tablespoons behind for stir frying.
- Add sesame oil to the pan and sauté the sliced onion until slightly softened and fragrant.
- Stir in the bell peppers and cook until tender-crisp with lightly charred edges.
- Add diced mangoes and cook briefly so they soften slightly but still hold their shape.
- In a small bowl, whisk together soy sauce, sweet chili sauce, rice vinegar, honey, chili garlic sauce, and water until smooth.
- Pour the sauce into the skillet and simmer for a few minutes until glossy and aromatic.
- Stir the cornstarch slurry into the sauce and cook until slightly thickened and silky.
- Return the crispy chicken to the pan and toss gently until every piece is coated in the sticky mango sauce.
- Sprinkle with green onions and sesame seeds before serving hot over rice or noodles.
Notes
Protein: 29 g
Carbohydrates: 28 g
Fat: 21 g
Fiber: 3 g
Sugar: 18 g
Sodium: 760 mg
Carbohydrates: 28 g
Fat: 21 g
Fiber: 3 g
Sugar: 18 g
Sodium: 760 mg
