Ingredients
Method
- Wash and hull the strawberries, trimming off stems and any bruised bits for the freshest flavor.
- Peel the banana and break it into chunks; freezing ahead of time adds extra chill and thickness.
- Pour the milk into the base of your blender first to help everything blend smoothly.
- Add the Greek yogurt on top of the milk for extra creaminess without overpowering sweetness.
- Toss in the strawberries and banana so they’re evenly layered for efficient blending.
- Add the honey or maple syrup if you want a touch of natural sweetness.
- Finally, drop in the vanilla extract to elevate the flavor profile with aromatic warmth.
- Secure your blender lid and pulse on low before increasing to high speed until the mixture looks velvety and uniform.
- Check the texture and add a splash more milk if it seems too thick, blending again briefly.
- Pour into tall glasses, noticing the lush pink hue and fragrant fruit aroma.
- Garnish with a small strawberry slice or banana wheel if desired, and serve immediately cold.
Notes
Protein: 6 g
Carbohydrates: 36 g
Fat: 3 g
Fiber: 5 g
Sugar: 28 g
Sodium: 50 mg
Carbohydrates: 36 g
Fat: 3 g
Fiber: 5 g
Sugar: 28 g
Sodium: 50 mg
