Ingredients
Method
- Pat the chicken thighs dry with paper towels to help the seasoning stick and create a crisp seared crust.
- In a small bowl, combine smoked paprika, garlic powder, onion powder, oregano, parsley, thyme, cayenne pepper, black pepper, and salt until evenly mixed.
- Rub the seasoning mixture generously over every side of the chicken so each piece is fully coated in spices.
- Heat a large skillet over medium-high heat and add olive oil along with butter until hot and lightly bubbling.
- Place the chicken thighs into the skillet in a single layer and let them cook undisturbed for several minutes until deep golden brown and slightly crisp around the edges.
- Flip the chicken carefully using tongs and continue cooking until the second side develops rich color and the chicken feels firm but still juicy.
- Reduce heat slightly if the spices begin darkening too quickly while the chicken finishes cooking through.
- Check the thickest part with a meat thermometer and cook until it reaches 165°F internally.
- Drizzle fresh lemon juice over the hot chicken for brightness and extra flavor.
- Transfer the chicken to a serving platter and allow it to rest for a few minutes before slicing or serving whole.
Notes
Protein: 29 g
Carbohydrates: 2 g
Fat: 21 g
Fiber: 1 g
Sugar: 0 g
Sodium: 540 mg
Carbohydrates: 2 g
Fat: 21 g
Fiber: 1 g
Sugar: 0 g
Sodium: 540 mg
