Ingredients
Method
- Add pineapple and mango chunks into a high-speed blender, ensuring they are evenly distributed for smooth blending
- Toss in the chopped kale, allowing it to sit on top of the fruit to help it blend evenly
- Pour in the coconut milk, which will help the blades move freely and create a creamy base
- Add the aloe vera gel, making sure it is clear and free from any bitter residue
- Sprinkle in the grated ginger for a fresh, slightly spicy aroma
- Blend on high speed until the mixture becomes silky smooth and no leafy bits remain visible
- Pause and check the consistency; if too thick, add a splash of coconut milk and blend again
- Pour into a chilled glass and top with chia seeds for a slight crunch and visual appeal
Notes
Protein: 3 g
Carbohydrates: 58 g
Fat: 5 g
Fiber: 6 g
Sugar: 40 g
Sodium: 80 mg
Carbohydrates: 58 g
Fat: 5 g
Fiber: 6 g
Sugar: 40 g
Sodium: 80 mg
