Ingredients
Method
- Add the rolled oats, milk, chia seeds, and half of the yogurt into a mixing bowl and stir until everything is evenly combined and slightly thickened.
- In a separate small bowl, mash the raspberries with a fork until they release their juices and form a chunky, jam-like texture.
- Stir in one tablespoon of sweetener into the raspberry mixture and mix until glossy and slightly thick.
- In another bowl, combine the remaining yogurt, cream cheese, lemon zest, lemon juice, vanilla extract, and the remaining sweetener, whisking until smooth and creamy.
- Spoon a layer of the oat mixture into jars, followed by a layer of raspberry mixture, then a layer of the lemon cheesecake cream.
- Repeat the layers until the jars are filled, finishing with a creamy topping on top.
- Cover the jars tightly and refrigerate overnight or for at least 6 hours until the oats are soft and fully absorbed.
- Before serving, give a gentle stir or enjoy the layers as they are, noting the creamy, fruity aroma and soft texture.
Notes
Protein: 14 g
Carbohydrates: 42 g
Fat: 10 g
Fiber: 6 g
Sugar: 14 g
Sodium: 120 mg
Carbohydrates: 42 g
Fat: 10 g
Fiber: 6 g
Sugar: 14 g
Sodium: 120 mg
