Ingredients
Method
- Heat olive oil in a large pot over medium-high heat until shimmering
- Add beef pieces and sear until browned on the outside with a rich aroma
- Stir in chopped onion, carrot, and celery, cooking until slightly softened and fragrant
- Add garlic and cook briefly until aromatic but not browned
- Mix in tomato paste and cook for a minute to deepen its flavor
- Pour in beef broth and water, scraping the bottom to release browned bits
- Stir in barley, thyme, salt, and pepper until evenly combined
- Bring the soup to a gentle boil, then reduce heat to a steady simmer
- Cook until the barley is tender and the broth thickens slightly
- Finish with a splash of red wine vinegar for brightness and balance
- Taste and adjust seasoning before serving hot
Notes
Protein: 24 g
Carbohydrates: 28 g
Fat: 12 g
Fiber: 6 g
Sugar: 5 g
Sodium: 520 mg
Carbohydrates: 28 g
Fat: 12 g
Fiber: 6 g
Sugar: 5 g
Sodium: 520 mg
