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loaded potato taco bowl
Nawaal Ahmed

Protein-Packed Loaded Potato Taco Bowl

Protein-Packed Loaded Potato Taco Bowl with Fresh Toppings
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Main Course
Cuisine: Mexican
Calories: 490

Ingredients
  

  • 900 g russet potatoes washed, dried, and diced into 1/2-inch cubes
  • 2 tbsp olive oil
  • 1 tsp sea salt
  • 1/2 tsp ground black pepper
  • 450 g ground beef 85/15 ratio for flavor
  • 1 oz taco seasoning packet
  • 180 ml water
  • 1 cup shredded cheddar cheese
  • 120 ml sour cream
  • 120 ml diced tomatoes fresh or drained canned
  • 60 ml sliced green onions
  • 60 ml sliced black olives
  • Optional: your choice of salsa or hot sauce

Method
 

  1. Preheat your oven to 200°C (400°F) so the potatoes start roasting right away.
  2. Toss the diced potatoes with olive oil, salt, and pepper until every piece glistens.
  3. Spread the seasoned potatoes in a single layer on a baking sheet so they crisp instead of steam.
  4. Roast for about 25–30 minutes, flipping halfway, until edges turn golden and crunchy.
  5. Meanwhile, warm a large skillet over medium-high heat and add the ground beef, breaking it apart with a spoon.
  6. Cook the beef until no pink remains and it begins browning around the edges.
  7. Sprinkle taco seasoning over the beef and pour in the water, stirring to combine and simmer until thickened.
  8. Divide the hot, crispy potatoes among four bowls while they’re still steamy.
  9. Spoon the savory seasoned beef over the potatoes to lock in warmth and flavor.
  10. Scatter shredded cheese atop each bowl so it melts slightly from the heat.
  11. Add dollops of sour cream, diced tomatoes, sliced green onions, and olives on top.
  12. Drizzle with salsa or hot sauce if you like extra zing and enjoy immediately.

Notes

Protein: 32 g
Carbohydrates: 45 g
Fat: 22 g
Fiber: 5 g
Sugar: 3 g
Sodium: 710 mg