Toss in the fresh spinach and blend briefly until the mixture turns bright green and no leafy bits remain

Add the banana and frozen pineapple chunks for natural sweetness and thickness

Spoon in the Greek yogurt to create a creamy, rich texture

Sprinkle in chia seeds for a subtle nutty note and added nutrition

Blend on high speed until completely smooth and velvety with no visible chunks

Pause and scrape down the sides if needed, then blend again until silky

Pour into a glass immediately and enjoy the cool, refreshing consistency