Ingredients
Method
- Add the frozen mixed berries to a small saucepan and warm over medium heat until they soften and release juices, stirring occasionally.
- Stir in lemon juice, a small portion of brown sugar, and a pinch of cinnamon until the berries become slightly jammy and aromatic.
- Remove the berry mixture from the heat and allow it to cool slightly while preparing the oats.
- In a mixing bowl, combine rolled oats, milk, Greek yogurt, vanilla extract, chia seeds, remaining cinnamon, and salt.
- Stir the mixture thoroughly until the oats are evenly coated and the ingredients form a thick, creamy base.
- Spoon a layer of the berry mixture into the bottom of jars or containers.
- Add the oat mixture on top of the berries, spreading it evenly so each jar has a balanced layer.
- In a separate bowl, mix flour, melted butter, remaining brown sugar, and cinnamon until small crumbly clusters form.
- Sprinkle the crumble mixture over the oat layer to create a lightly textured topping.
- Cover the jars tightly and refrigerate overnight so the oats soften and absorb the liquid.
- In the morning, stir gently if desired or enjoy layered with creamy oats, juicy berries, and crunchy crumble in every spoonful.
Notes
Protein: 17 g
Carbohydrates: 53 g
Fat: 14 g
Fiber: 8 g
Sugar: 20 g
Sodium: 180 mg
Carbohydrates: 53 g
Fat: 14 g
Fiber: 8 g
Sugar: 20 g
Sodium: 180 mg
