Ingredients
Method
- Heat olive oil in a large pot over medium heat until it shimmers gently
- Add sliced leeks and sauté until soft, fragrant, and slightly translucent
- Stir in minced garlic and cook briefly until aromatic but not browned
- Add shredded chicken and cook for a minute to warm through and absorb flavor
- Pour in chicken broth and bring the mixture to a gentle simmer
- Stir in white beans, thyme, and sage, letting the soup bubble lightly
- Season with salt and black pepper, adjusting to taste as it cooks
- Let the soup simmer for 15–20 minutes until flavors meld and broth deepens
- Finish with fresh lemon juice for brightness just before serving
- Ladle into bowls while hot, noticing the creamy texture and herbal aroma
Notes
Protein: 30 g
Carbohydrates: 20 g
Fat: 14 g
Fiber: 6 g
Sugar: 3 g
Sodium: 600 mg
Carbohydrates: 20 g
Fat: 14 g
Fiber: 6 g
Sugar: 3 g
Sodium: 600 mg
