Ingredients
Method
- Add the banana, eggs, and protein powder to a blender.
- Blend until the mixture becomes smooth, thick, and pourable.
- If the batter appears too thick, add 1–2 tbsp water and blend again.
- Heat a non-stick skillet over medium-low heat and lightly grease with butter or oil.
- Pour small rounds of batter into the skillet, leaving space between each pancake.
- Cook until the edges begin to set and small bubbles appear on the surface.
- Carefully slide a spatula underneath and flip once the bottoms are lightly golden.
- Cook the second side until golden and fully set in the center.
- Transfer the pancakes to a serving plate and repeat with the remaining batter.
- Serve immediately with your favorite toppings while warm.
Notes
Protein: 40 g
Carbohydrates: 18 g
Fat: 10 g
Fiber: 2 g
Sugar: 9 g
Sodium: 220 mg
