Ingredients
Method
- Heat olive oil in a large pot over medium heat until shimmering.
- Add diced onion, carrots, and celery, sautéing until softened and fragrant.
- Stir in minced garlic and cook briefly until aromatic but not browned.
- Place chicken breasts into the pot and pour in chicken broth, ensuring they are fully submerged.
- Sprinkle in thyme, oregano, salt, and black pepper, then bring the mixture to a gentle boil.
- Reduce heat to a steady simmer and cook until the chicken is tender and fully cooked through.
- Remove the chicken, shred it with two forks while still warm, then return it to the pot.
- Stir in sliced cabbage and white beans, allowing them to soften in the hot broth.
- Simmer until the cabbage becomes tender yet slightly crisp and the flavors meld together.
- Finish with lemon juice for brightness and taste to adjust seasoning before serving.
Notes
Protein: 32 g
Carbohydrates: 24 g
Fat: 9 g
Fiber: 6 g
Sugar: 5 g
Sodium: 480 mg
Carbohydrates: 24 g
Fat: 9 g
Fiber: 6 g
Sugar: 5 g
Sodium: 480 mg
