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Greek Yogurt Whipped Avocado Toast
Nawaal Ahmed

Greek Yogurt Whipped Avocado Toast – Creamy High-Protein Breakfast

Creamy Whipped Avocado Toast with Greek Yogurt and Fresh Toppings
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Breakfast
Cuisine: Mediterranean
Calories: 260
Ingredients Method Notes

Ingredients
  

  • 1 medium ripe avocado
  • 60 ml plain Greek yogurt
  • 15 ml fresh lemon juice
  • 1 small garlic clove finely minced
  • 2 g salt
  • 2 slices whole grain or sourdough bread
  • 50 g cucumber thinly sliced
  • 1 g smoked paprika
  • 5 ml olive oil

Method
 

  1. Cut the avocado in half, remove the pit, and scoop the flesh into a mixing bowl
  2. Add Greek yogurt, lemon juice, minced garlic, and salt to the bowl
  3. Blend the mixture using an immersion blender until smooth, fluffy, and pale green
  4. Toast the bread slices until golden brown and crisp on the edges
  5. Spread the whipped avocado mixture generously over each slice of toast
  6. Arrange thin cucumber slices on top for a fresh crunch
  7. Sprinkle lightly with smoked paprika for a subtle smoky aroma
  8. Drizzle a small amount of olive oil over the top just before serving

Notes

Protein: 10 g

Carbohydrates: 15 g

Fat: 18 g

Fiber: 7 g

Sugar: 3 g

Sodium: 220 mg