Ingredients
Method
- Line a baking tray with parchment paper and set it aside
- Slice the bananas into evenly sized rounds for consistent freezing
- In a bowl, stir the Greek yogurt with honey or maple syrup until smooth and creamy
- Dip each banana slice into the yogurt mixture, coating it fully
- Place the coated slices onto the prepared tray, leaving space between each piece
- Sprinkle chopped nuts or chocolate chips over the top while the yogurt is still soft
- Transfer the tray to the freezer and freeze until the bites are firm and set
- Remove from the freezer once solid and gently lift them off the parchment paper
- Let them sit for a minute or two before serving for the best creamy texture
Notes
Protein: 4 g
Carbohydrates: 20 g
Fat: 3 g
Fiber: 2 g
Sugar: 12 g
Sodium: 30 mg
Carbohydrates: 20 g
Fat: 3 g
Fiber: 2 g
Sugar: 12 g
Sodium: 30 mg
