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Kiwi Strawberry Smoothie
Nawaal Ahmed

Fresh Kiwi Strawberry Smoothie – Creamy, Healthy & Ready in 5 Minutes

Easy Kiwi Strawberry Smoothie Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: Drinks
Cuisine: International
Calories: 150

Ingredients
  

  • 1 cup strawberries fresh or frozen
  • 2 medium kiwi peeled and chopped
  • 1/2 cup milk dairy or plant-based
  • 1/4 cup Greek yogurt
  • 1 tbsp honey
  • 1/2 tsp vanilla extract
  • 1/2 cup ice

Method
 

  1. Add milk and honey to the blender first to help everything blend smoothly
  2. Place chopped kiwi and strawberries into the blender, layering softer ingredients closer to the blades
  3. Add Greek yogurt and vanilla extract for a creamy base and subtle sweetness
  4. Drop in ice to create a chilled, thick texture
  5. Blend on low speed, then gradually increase to high until the mixture becomes silky and lump-free
  6. Pause and scrape down the sides if needed to ensure even blending
  7. Continue blending until the smoothie looks creamy, slightly frothy, and vibrant in color
  8. Pour into glasses and serve immediately while cold and fresh

Notes

Protein: 5 g

Carbohydrates: 28 g

Fat: 2 g

Fiber: 4 g

Sugar: 20 g

Sodium: 90 mg