Ingredients
Method
- Add milk and honey to the blender first to help everything blend smoothly
- Place chopped kiwi and strawberries into the blender, layering softer ingredients closer to the blades
- Add Greek yogurt and vanilla extract for a creamy base and subtle sweetness
- Drop in ice to create a chilled, thick texture
- Blend on low speed, then gradually increase to high until the mixture becomes silky and lump-free
- Pause and scrape down the sides if needed to ensure even blending
- Continue blending until the smoothie looks creamy, slightly frothy, and vibrant in color
- Pour into glasses and serve immediately while cold and fresh
Notes
Protein: 5 g
Carbohydrates: 28 g
Fat: 2 g
Fiber: 4 g
Sugar: 20 g
Sodium: 90 mg
Carbohydrates: 28 g
Fat: 2 g
Fiber: 4 g
Sugar: 20 g
Sodium: 90 mg
