Ingredients
Method
- Rinse the canned chickpeas under cold water, drain well, and let excess water drip off.
- Dice the avocado into bite-sized pieces and transfer to a large mixing bowl.
- Add the crumbled feta, thinly sliced red onion, chopped parsley, and mint to the bowl with avocado.
- Sprinkle drained chickpeas over the prepared vegetables and herbs.
- In a small bowl or jar, whisk together olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper until emulsified.
- Pour the lemony dressing over the salad ingredients.
- Gently toss all components until every piece is lightly coated and glossy with dressing.
- Taste and adjust seasoning with extra salt or lemon juice as needed.
- Serve immediately for the freshest texture or chill briefly before serving.
Notes
Protein: 10 g
Carbohydrates: 18 g
Fat: 24 g
Fiber: 7 g
Sugar: 3 g
Sodium: 350 mg
Carbohydrates: 18 g
Fat: 24 g
Fiber: 7 g
Sugar: 3 g
Sodium: 350 mg
