Ingredients
Method
- Preheat the oven to 200°C (400°F) and line a large baking sheet with parchment paper
- In a bowl, whisk together buttermilk, lemon juice, lemon zest, garlic, honey, mustard, salt, and pepper until smooth
- Add the chicken to the marinade and coat thoroughly, letting it sit until slightly infused with flavor
- Toss the carrots, broccolini, and shallots with olive oil and a pinch of salt until lightly coated
- Spread the vegetables evenly across the sheet pan, leaving space for the chicken
- Place the marinated chicken on the pan, allowing excess marinade to drip off
- Roast in the oven until the chicken is golden and cooked through and the vegetables are tender with lightly crisp edges
- Check that the chicken is juicy inside and reaches safe doneness, with a lightly caramelized surface
- Remove from the oven and let rest briefly so the juices settle before serving
Notes
Protein: 31 g
Carbohydrates: 21 g
Fat: 26 g
Fiber: 4 g
Sugar: 8 g
Sodium: 520 mg
Carbohydrates: 21 g
Fat: 26 g
Fiber: 4 g
Sugar: 8 g
Sodium: 520 mg
