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Raspberry Banana Yogurt Parfait
Nawaal Ahmed

Easy Raspberry Banana Yogurt Parfait (Healthy & Quick Breakfast)

High-Protein Raspberry Banana Yogurt Parfait in 10 Minutes
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1
Course: Breakfast
Cuisine: American
Calories: 400
Ingredients Method Notes

Ingredients
  

  • 1 cup plain Greek yogurt 240 g
  • 1 small banana sliced (120 g)
  • 1 cup fresh raspberries 125 g
  • 2 tbsp chopped toasted pecans 15 g

Method
 

  1. Spoon a layer of creamy yogurt into a glass or bowl, smoothing the surface
  2. Add a layer of sliced bananas, spreading them evenly for natural sweetness
  3. Scatter fresh raspberries on top, letting their juices slightly sink into the yogurt
  4. Sprinkle a portion of chopped pecans for a light crunch
  5. Repeat the layers until all ingredients are used, creating a visually appealing stack
  6. Finish with a few raspberries and nuts on top for texture and color contrast
  7. Serve immediately while fresh, or chill briefly for a cooler, more refreshing bite

Notes

Protein: 24 g

Carbohydrates: 45 g

Fat: 14 g

Fiber: 10 g

Sugar: 25 g

Sodium: 90 mg