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Pineapple Coconut Overnight Oats
Nawaal Ahmed

Easy Pineapple Overnight Oats for Busy Mornings

Tropical Pineapple Coconut Overnight Oats
Prep Time 10 minutes
Cook Time 6 hours
Total Time 6 hours 10 minutes
Servings: 2
Course: Breakfast
Cuisine: American
Calories: 340

Ingredients
  

  • 1 cup old-fashioned rolled oats
  • 1 ¼ cups unsweetened coconut milk
  • ¾ cup fresh pineapple chunks finely diced
  • 2 tbsp chia seeds
  • 2 tbsp unsweetened shredded coconut
  • 2 tbsp plain Greek yogurt
  • 1 tbsp maple syrup
  • ½ tsp vanilla extract
  • tsp sea salt
  • 2 tbsp chopped roasted macadamia nuts

Method
 

  1. Add the rolled oats, chia seeds, shredded coconut, and sea salt to a mixing bowl and stir until evenly combined.
  2. Pour in the coconut milk, maple syrup, vanilla extract, and Greek yogurt, then mix until the oats are fully coated and creamy.
  3. Fold in most of the diced pineapple, reserving a small amount for topping later.
  4. Stir the mixture well for about 30 seconds so the chia seeds distribute evenly without clumping.
  5. Transfer the oat mixture into mason jars or airtight containers, filling them almost to the top.
  6. Sprinkle the remaining pineapple and chopped macadamia nuts over each jar for added texture and freshness.
  7. Cover tightly and refrigerate for at least 6 hours or overnight until the oats become soft and thick.
  8. Stir before serving to loosen the texture slightly and add an extra splash of coconut milk if desired.
  9. Serve chilled with additional coconut flakes or fresh pineapple for a brighter tropical flavor.

Notes

Protein: 10 g

Carbohydrates: 39 g

Fat: 16 g

Fiber: 8 g

Sugar: 13 g

Sodium: 180 mg