Go Back
Zucchini Casserole
Nawaal Ahmed

Easy Mediterranean Baked Zucchini Casserole Recipe

Mediterranean Zucchini Casserole with Crispy Herb Topping
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6
Course: dinner
Cuisine: Mediterranean
Calories: 185

Ingredients
  

  • 4 medium zucchini sliced into rounds
  • 2 tbsp extra-virgin olive oil
  • 1 cup cherry tomatoes halved
  • 1 small red onion diced
  • 3 garlic cloves minced
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp dried thyme
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup panko breadcrumbs
  • 1 tbsp chopped fresh parsley
  • 1 tbsp lemon juice

Method
 

  1. Preheat the oven to 425°F (220°C).
  2. Place the zucchini slices, cherry tomatoes, and diced red onion in a large bowl.
  3. Drizzle with olive oil and add oregano, basil, thyme, salt, and black pepper.
  4. Toss until the vegetables are evenly coated with seasoning.
  5. Spread the vegetables onto a baking sheet in a single layer.
  6. Roast for about 18–20 minutes until the vegetables begin to caramelize and release their aroma.
  7. Transfer the roasted vegetables to a baking dish and gently spread them into an even layer.
  8. Stir the minced garlic and lemon juice into the vegetables while they are still warm.
  9. Sprinkle the Parmesan and mozzarella evenly over the top.
  10. In a small bowl, combine the panko breadcrumbs and chopped parsley.
  11. Scatter the breadcrumb mixture across the casserole.
  12. Bake for 15–18 minutes until the cheese is melted and the topping turns golden brown.
  13. Allow the casserole to rest for 5 minutes before serving.
  14. Garnish with additional parsley if desired and serve warm.

Notes

Protein: 8 g
Carbohydrates: 13 g
Fat: 11 g
Fiber: 3 g
Sugar: 5 g
Sodium: 340 mg