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Fluffy Protein Waffles
Nawaal Ahmed

Easy Fluffy Protein Waffles for a Healthy Breakfast

Healthy Homemade Protein Waffles
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4
Course: Breakfast
Cuisine: American
Calories: 245

Ingredients
  

  • 1 cup 90 g rolled oats
  • 2 large eggs
  • ½ cup 120 g plain Greek yogurt
  • 1 scoop 30 g vanilla protein powder
  • ½ cup 120 ml milk
  • 1 tbsp 15 ml maple syrup
  • 1 tsp 5 ml vanilla extract
  • 1 tsp 4 g baking powder
  • ½ tsp 1 g ground cinnamon
  • ¼ tsp 1 g salt
  • 1 tbsp 15 ml avocado oil

Method
 

  1. Add the rolled oats to a blender and blend until they resemble a fine flour.
  2. Add the eggs, Greek yogurt, protein powder, milk, maple syrup, vanilla extract, baking powder, cinnamon, salt, and avocado oil.
  3. Blend until a smooth, thick batter forms with no visible lumps.
  4. Allow the batter to rest for a few minutes so it slightly thickens.
  5. Preheat the waffle maker according to the manufacturer's instructions.
  6. Lightly grease the waffle plates if needed.
  7. Pour the batter into the hot waffle maker, spreading it evenly without overfilling.
  8. Close the lid and cook until the waffles are golden brown with crisp edges and a light toasted aroma.
  9. Transfer the cooked waffles to a cooling rack to maintain their crisp texture.
  10. Repeat with the remaining batter.
  11. Serve warm with your favorite toppings and enjoy immediately.

Notes

Protein: 18 g
Carbohydrates: 21 g
Fat: 10 g
Fiber: 3 g
Sugar: 5 g
Sodium: 220 mg