Ingredients
Method
- Season the chicken with salt, pepper, garlic powder, and Italian seasoning, ensuring both sides are evenly coated.
- Heat olive oil in a large skillet over medium heat until shimmering, then add the chicken.
- Sear the chicken until golden brown on both sides and fully cooked through, with a lightly crisp surface and juicy interior.
- Remove the chicken from the pan and set aside, keeping the flavorful browned bits in the skillet.
- Melt butter in the same pan and sauté the minced garlic until fragrant and slightly golden.
- Add the sun-dried tomatoes and cook briefly until softened and aromatic.
- Pour in the chicken broth and let it simmer, scraping up any browned bits to deepen the flavor.
- Stir in the heavy cream and bring to a gentle simmer until the sauce thickens slightly.
- Add Parmesan cheese and stir until melted into a smooth, creamy sauce.
- Toss in the spinach and cook until wilted and vibrant green.
- Return the chicken to the pan and spoon the sauce over it, letting it soak up the flavors before serving.
Notes
Protein: 38 g
Carbohydrates: 8 g
Fat: 38 g
Fiber: 2 g
Sugar: 3 g
Sodium: 620 mg
Carbohydrates: 8 g
Fat: 38 g
Fiber: 2 g
Sugar: 3 g
Sodium: 620 mg
