Ingredients
Method
- Add the drained chickpeas to a large mixing bowl, ensuring they are dry for better flavor absorption
- Toss in the diced cucumber, letting its crisp texture contrast with the chickpeas
- Add the halved cherry tomatoes for a juicy burst of sweetness
- Sprinkle in the finely chopped red onion to introduce a mild sharpness
- Add freshly chopped parsley for a bright, herbaceous aroma
- Drizzle olive oil evenly over the mixture for a smooth, rich coating
- Pour in fresh lemon juice and watch the salad come alive with a citrusy scent
- Season with salt and black pepper, then gently toss everything until well combined
- Let the salad sit for a few minutes so the flavors meld together before serving
Notes
Protein: 9 g
Carbohydrates: 28 g
Fat: 9 g
Fiber: 8 g
Sugar: 4 g
Sodium: 320 mg
Carbohydrates: 28 g
Fat: 9 g
Fiber: 8 g
Sugar: 4 g
Sodium: 320 mg
