Ingredients
Method
- Preheat the oven to 180°C (350°F) and lightly coat a mini muffin pan with cooking spray
- Press each wonton wrapper gently into the muffin cups, shaping them into small shells with slightly folded edges
- Bake until the edges turn golden and crisp, about 8–10 minutes, then remove and let cool
- Scoop the avocado flesh into a bowl and mash until slightly chunky but creamy
- Stir in chopped onion, garlic, jalapeño, lime juice, salt, and pepper until well combined and fragrant
- Heat butter and olive oil in a skillet over medium heat until it begins to shimmer
- Add shrimp and sprinkle with Cajun seasoning, cooking until they turn pink and slightly curled with a light sear
- Finish the shrimp with a squeeze of lemon juice for a fresh, zesty aroma
- Spoon a generous amount of avocado mixture into each cooled wonton cup
- Top each cup with one shrimp, pressing gently so it sits securely
- Garnish with chopped cilantro and serve immediately while crisp
Notes
Protein: 5 g
Carbohydrates: 7 g
Fat: 5 g
Fiber: 2 g
Sugar: 1 g
Sodium: 140 mg
Carbohydrates: 7 g
Fat: 5 g
Fiber: 2 g
Sugar: 1 g
Sodium: 140 mg
