Ingredients
Equipment
Method
- Heat olive oil in a skillet over medium heat until it shimmers slightly.
- Add sliced chicken, garlic powder, salt, and pepper, sautéing until warmed through and lightly golden at the edges, about 3–4 minutes.
- Remove the chicken from heat and let it rest so the juices settle.
- In a large bowl, combine chopped romaine, grated Parmesan, crushed croutons, and Caesar dressing.
- Toss gently until the lettuce is lightly coated but still crisp and vibrant green.
- Warm each tortilla in a dry skillet for 15–20 seconds per side until soft and pliable.
- Lay the tortilla flat and spoon half of the dressed lettuce mixture down the center.
- Top evenly with warm chicken slices.
- Fold in the sides, then roll tightly from the bottom upward to create a secure wrap.
- Slice in half diagonally and serve immediately while the chicken is still slightly warm.
Notes
Protein: 38 g
Carbohydrates: 36 g
Fat: 26 g
Fiber: 4 g
Sugar: 3 g
Sodium: 780 mg
Carbohydrates: 36 g
Fat: 26 g
Fiber: 4 g
Sugar: 3 g
Sodium: 780 mg
