Ingredients
Method
- Preheat the oven to 180°C (350°F).
- Lightly brush both sides of each wonton wrapper with olive oil.
- Press the wrappers into the cups of a standard muffin tin, creating small edible bowls.
- Bake until golden brown and crisp, about 8–10 minutes, then transfer to a cooling rack.
- Finely chop the romaine lettuce and place it in a large mixing bowl.
- Add the diced chicken, Parmesan cheese, croutons, salt, and black pepper.
- Pour in the Caesar dressing and gently toss until everything is evenly coated.
- Allow the wonton cups to cool completely so they remain crisp.
- Spoon the Caesar salad mixture into each baked cup, filling generously.
- Top each cup with a cherry tomato half and an extra sprinkle of Parmesan cheese.
- Arrange on a serving platter and serve immediately while the cups are crisp and fresh.
Notes
Protein: 8 g
Carbohydrates: 10 g
Fat: 6 g
Fiber: 1 g
Sugar: 1 g
Sodium: 280 mg
