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Creamy ravioli soup with spinach
Nawaal Ahmed

Creamy Sun-Dried Tomato & Spinach Soup with Ravioli in 30 Minutes

Creamy Sun-Dried Tomato & Spinach Soup with Ravioli – Rich, Cozy, and Ready in One Pot
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Soup
Cuisine: Italian
Calories: 360

Ingredients
  

  • 2 tbsp oil from a jar of sun-dried tomatoes
  • ½ cup 75 g oil-packed sun-dried tomatoes, coarsely chopped
  • 1 cup 150 g chopped yellow onion
  • 2 tsp 10 g garlic paste or minced garlic
  • 1 tsp 1 g Italian seasoning
  • ¼ tsp 1 g crushed red pepper flakes
  • 4 cups 960 ml low-sodium vegetable broth
  • 9 oz 255 g package mini cheese ravioli
  • 1 tbsp 8 g cornstarch
  • 1 tbsp 15 ml water
  • 8 cups 240 g packed baby spinach
  • ½ cup 120 ml heavy cream
  • 1 tbsp 15 ml fresh lemon juice

Equipment

  • Dutch oven
  • Spatula
  • Mixing Bowl
  • Sharp knife
  • Measuring cups and measuring spoons
  • ladle for serving

Method
 

  1. Heat the oil from the sun-dried tomato jar in a large pot over medium-high heat until shimmering.
  2. Add the chopped sun-dried tomatoes and onion to the pot and cook, stirring occasionally, until the onion becomes soft and translucent.
  3. Stir in garlic paste, Italian seasoning and crushed red pepper, cooking until the garlic is fragrant and glossy.
  4. Pour in the vegetable broth and bring the mixture to a steady boil.
  5. Add the mini cheese ravioli to the boiling broth and cook, stirring gently, until the pasta is al dente and tender.
  6. In a small bowl, whisk the cornstarch and water together to make a slurry, then drizzle it into the bubbling soup to thicken the broth slightly.
  7. Continue to simmer the soup until the broth looks creamy and starts to cling lightly to the back of a spoon.
  8. Add the packed baby spinach and stir until wilted and bright green.
  9. Pour in the heavy cream and fold it into the soup until fully incorporated and silky smooth.
  10. Finish with a squeeze of fresh lemon juice to bring a hint of brightness to the creamy base.
  11. Serve the soup warm, ladled into bowls with an extra crack of black pepper if desired.

Notes

Protein: 11 g

Carbohydrates: 28 g

Fat: 22 g

Fiber: 3 g

Sugar: 6 g

Sodium: 470 mg