Go Back
Creamy salmon salad
Nawaal Ahmed

Creamy Salmon Salad with Fresh Herbs and Lemon

Easy Creamy Salmon Salad for Sandwiches and Lettuce Wraps
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 359

Ingredients
  

  • lb salmon fillet about 567 g
  • 1 tbsp olive oil 15 ml
  • 1 tsp smoked paprika 2 g
  • ½ tsp kosher salt 3 g
  • ¼ tsp black pepper 1 g
  • cup mayonnaise 80 ml
  • tbsp fresh lemon juice 22 ml
  • ½ tbsp lemon zest about 1 lemon
  • 2 tsp Dijon mustard 10 ml
  • 1 garlic clove finely minced (3 g)
  • ½ cup red onion finely diced (75 g)
  • ½ cup celery finely chopped (75 g)
  • ½ cup radishes grated (60 g)
  • 2 tbsp fresh dill finely chopped (5 g)
  • 2 tbsp fresh chives finely chopped (5 g)

Method
 

  1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper for easy cleanup.
  2. Place the salmon fillet on the sheet, drizzle with olive oil, and rub the surface gently to coat evenly.
  3. Sprinkle smoked paprika, salt, and black pepper over the fish so the seasoning lightly covers the surface.
  4. Bake the salmon for about 16–18 minutes until the flesh turns opaque and flakes easily with a fork.
  5. Remove the salmon from the oven and allow it to cool completely so the salad stays creamy rather than watery.
  6. Break the cooled salmon into medium flakes using a fork, removing any visible bones or skin.
  7. Add the diced red onion, chopped celery, grated radishes, chopped dill, and chives to the bowl with the salmon.
  8. In a separate small bowl, whisk mayonnaise, lemon juice, lemon zest, Dijon mustard, and minced garlic until smooth and creamy.
  9. Pour the dressing over the salmon mixture and gently fold everything together until evenly coated.
  10. Refrigerate the salad for 20–30 minutes so the flavors blend and the texture becomes nicely chilled.

Notes

Protein: 29 g

Carbohydrates: 4 g

Fat: 25 g

Fiber: 1 g

Sugar: 1 g

Sodium: 230 mg