Ingredients
Method
- Heat olive oil in a large soup pot over medium heat until it shimmers lightly.
- Add chopped carrot and diced onion and cook while stirring until the vegetables soften and release a sweet aroma.
- Stir in the minced garlic and lemon zest, cooking briefly until fragrant.
- Pour in the chicken broth and add diced potatoes, lemon juice, salt, and black pepper.
- Bring the mixture to a gentle boil, then reduce the heat and simmer until the potatoes become tender.
- Lightly mash some of the cooked potatoes in the pot to naturally thicken the soup while leaving small chunks for texture.
- Add shredded chicken and chopped capers, stirring gently so the flavors distribute evenly.
- Simmer the soup for several minutes until the chicken is fully heated through.
- Stir in the chopped spinach and allow it to wilt into the hot broth.
- Pour in the half-and-half cream and stir until the soup becomes smooth and creamy.
- Taste and adjust seasoning if needed, then ladle into bowls and serve warm.
Notes
Protein: 26 g
Carbohydrates: 34 g
Fat: 21 g
Fiber: 3 g
Sugar: 4 g
Sodium: 620 mg
Carbohydrates: 34 g
Fat: 21 g
Fiber: 3 g
Sugar: 4 g
Sodium: 620 mg
