Ingredients
Method
- Preheat the oven to 200°C and lightly grease a large oven-safe skillet or baking dish.
- Pat the chicken dry and season it with Italian seasoning, garlic powder, salt, and black pepper until evenly coated.
- Bring a large pot of salted water to a boil and cook the gnocchi until they float to the surface and look pillowy, then drain well.
- Heat olive oil in a large skillet over medium-high heat and sear the chicken until deeply golden on both sides and nearly cooked through.
- Transfer the chicken to a plate and let it rest for a few minutes before slicing into bite-sized pieces.
- Melt butter in the same skillet and sauté the minced garlic until fragrant and lightly golden without burning.
- Sprinkle flour into the skillet and whisk continuously until a smooth paste forms with a slightly nutty aroma.
- Slowly pour in the chicken broth while whisking to create a silky sauce with no lumps remaining.
- Stir in the half-and-half cream and let the sauce simmer gently until it starts to thicken and coat the back of a spoon.
- Add Asiago cheese, Parmesan cheese, and crushed red pepper flakes, stirring until the cheese melts into a smooth creamy sauce.
- Fold the spinach into the sauce and cook until wilted and vibrant green.
- Add the cooked gnocchi and sliced chicken back into the skillet, stirring gently so everything is evenly coated.
- Transfer the skillet to the oven and bake until bubbling around the edges and lightly golden on top.
- Sprinkle fresh parsley over the hot dish and serve immediately while creamy and steaming.
Notes
Protein: 34 g
Carbohydrates: 38 g
Fat: 36 g
Fiber: 3 g
Sugar: 4 g
Sodium: 890 mg
Carbohydrates: 38 g
Fat: 36 g
Fiber: 3 g
Sugar: 4 g
Sodium: 890 mg
