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Cranberry Vanilla Protein Smoothie
Nawaal Ahmed

Creamy Cranberry Vanilla Protein Smoothie

High-Protein Cranberry Vanilla Breakfast Smoothie
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: Breakfast, Drinks
Cuisine: American
Calories: 360
Ingredients Method Notes

Ingredients
  

  • 1/2 cup fresh or frozen cranberries
  • 1 scoop vanilla protein powder
  • 1 cup unsweetened coconut milk
  • 1/2 small banana
  • 1/4 avocado
  • 1 tsp pure vanilla extract
  • 1 cup ice cubes
  • 1 tsp honey or maple syrup
  • 1 tbsp chia seeds
  • 1/4 tsp ground cinnamon
  • 2 tbsp Greek yogurt
  • 2 tbsp rolled oats

Method
 

  1. Add the coconut milk, Greek yogurt, and vanilla extract to the blender first to help the ingredients blend smoothly.
  2. Toss in the cranberries, banana, avocado, and rolled oats.
  3. Add the vanilla protein powder, chia seeds, cinnamon, and honey.
  4. Pour in the ice cubes and secure the blender lid tightly.
  5. Blend on high speed until the smoothie becomes thick, creamy, and completely smooth with no visible cranberry pieces.
  6. Pause to scrape down the sides if needed, then blend again for another 15–20 seconds until silky.
  7. Taste the smoothie and adjust sweetness with a little extra honey if desired.
  8. Pour into a chilled glass and garnish with a few cranberries or a light sprinkle of cinnamon.
  9. Serve immediately while cold and frosty for the freshest flavor and texture.

Notes

Protein: 28 g

Carbohydrates: 27 g

Fat: 16 g

Fiber: 9 g

Sugar: 13 g

Sodium: 210 mg