Ingredients
Method
- Bring a large saucepan of lightly salted water to a gentle boil.
- Add the broad beans and cook until tender, about 4–6 minutes depending on size.
- Remove the broad beans with a slotted spoon and transfer them to a bowl.
- Return the water to a boil and cook the peas for 2–3 minutes until bright green and tender.
- Drain the peas thoroughly in a colander and allow them to cool slightly.
- If the broad beans have thick outer skins, gently squeeze each bean to remove the skin and reveal the bright green center.
- Place the basil leaves, olive oil, cold water, sugar, salt, and black pepper into a blender.
- Blend until smooth and vibrant green, creating a silky herb dressing with a fresh aroma.
- Transfer the peas and broad beans to a mixing bowl.
- Pour the basil dressing over the vegetables and toss gently until evenly coated.
- Arrange one burrata ball in the center of each serving plate.
- Carefully tear open the burrata to reveal the creamy interior.
- Spoon the dressed peas and broad beans around and over the burrata.
- Finish with an extra drizzle of dressing and serve immediately while the vegetables remain bright and fresh.
Notes
Protein: 18 g
Carbohydrates: 22 g
Fat: 35 g
Fiber: 8 g
Sugar: 7 g
Sodium: 420 mg
