Ingredients
Method
- Add the almond milk to the blender first to help everything blend smoothly
- Spoon in the yogurt and avocado, ensuring the avocado is soft and ripe for the best texture
- Add the frozen blueberries, letting their chill help create a thick, refreshing consistency
- Drizzle in the honey or maple syrup and add vanilla extract for a subtle aromatic sweetness
- Drop in the ice cubes to enhance the frosty texture
- Blend on high speed until the mixture becomes completely smooth and creamy with no visible chunks
- Pause to scrape down the sides if needed, then blend again until silky and uniform
- Pour into a glass and serve immediately while cold and fresh
Notes
Protein: 9 g
Carbohydrates: 30 g
Fat: 14 g
Fiber: 7 g
Sugar: 20 g
Sodium: 120 mg
Carbohydrates: 30 g
Fat: 14 g
Fiber: 7 g
Sugar: 20 g
Sodium: 120 mg
