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Avocado Banana Smoothie
Nawaal Ahmed

Creamy Avocado Banana Smoothie for a Healthy Breakfast

Thick and Creamy Avocado Banana Smoothie Recipe
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Breakfast, Drinks
Cuisine: American
Calories: 320
Ingredients Method Notes

Ingredients
  

  • 1 large ripe banana sliced
  • 1 medium ripe avocado peeled and pitted
  • 1 cup whole milk or almond milk
  • 1 tbsp honey or maple syrup
  • 1/2 tsp pure vanilla extract
  • 1/2 cup ice cubes
  • 1 tbsp chia seeds
  • 1 tbsp fresh lime juice

Method
 

  1. Add the sliced banana, avocado, milk, honey, vanilla extract, chia seeds, and lime juice to a blender.
  2. Blend the mixture on high speed until the fruit breaks down and the texture starts looking smooth and creamy.
  3. Add the ice cubes and blend again until the smoothie becomes thick, frothy, and silky.
  4. Pause to scrape down the sides of the blender if any avocado pieces remain stuck.
  5. Taste the smoothie and add extra honey if you prefer a sweeter flavor.
  6. Pour into chilled serving glasses while the smoothie is cold and fresh.
  7. Garnish with banana slices, chia seeds, or a small avocado slice for a polished finish.
  8. Serve immediately for the creamiest texture and brightest flavor.

Notes

Protein: 7 g

Carbohydrates: 34 g

Fat: 19 g

Fiber: 10 g

Sugar: 18 g

Sodium: 95 mg