Ingredients
Equipment
Method
- Pour soy milk, ½ cup yogurt, honey, coconut extract and salt into a medium bowl and whisk until smooth.
- Sprinkle in the chia seeds and whisk again to ensure they are fully incorporated and not clumped.
- Let the mixture sit at room temperature for about 10 minutes, whisking occasionally as it begins to thicken.
- Cover the bowl and refrigerate until the chia mixture is fully set, at least 4 hours or up to 4 days.
- In a blender, combine thawed mango, dates, turmeric and remaining ¼ cup yogurt; blend until completely smooth and creamy.
- Spoon about ½ cup of the chia pudding into each serving jar or bowl.
- Add generous ¼ cups of mango puree on top of the chia layer in each jar.
- Finish by layering the remaining chia pudding over the mango.
- Just before serving, sprinkle toasted coconut chips over the top for a crunchy finish.
Notes
Protein: 12 g
Carbohydrates: 44 g
Fat: 15 g
Fiber: 14 g
Sugar: 22 g
Sodium: 120 mg
Carbohydrates: 44 g
Fat: 15 g
Fiber: 14 g
Sugar: 22 g
Sodium: 120 mg
