Ingredients
Method
- Heat olive oil in a wide skillet over medium heat until it shimmers lightly
- Add sliced garlic, anchovies, and red pepper flakes, stirring until fragrant and lightly golden
- Pour in crushed tomatoes and salt, stirring to combine into a smooth, vibrant sauce
- Let the sauce simmer gently until slightly thickened and glossy, releasing a rich tomato aroma
- Stir in fresh spinach and cook until wilted and tender but still bright green
- Use the back of a spoon to create small wells in the sauce for the eggs
- Crack one egg into each well, spacing them evenly across the pan
- Cover the skillet and cook until the egg whites are set and yolks remain soft and runny
- Remove from heat and sprinkle with Parmesan cheese and fresh basil
- Serve immediately with warm toasted bread for dipping into the sauce and yolks
Notes
Protein: 16 g
Carbohydrates: 18 g
Fat: 16 g
Fiber: 3 g
Sugar: 6 g
Sodium: 420 mg
Carbohydrates: 18 g
Fat: 16 g
Fiber: 3 g
Sugar: 6 g
Sodium: 420 mg
