Add frozen mixed berries into the blender

Drop in the pitted dates for natural sweetness

Spoon in the Greek yogurt for creaminess

Sprinkle chia seeds over the ingredients

Pour the chilled green tea into the blender

Blend until the mixture becomes smooth and thick with no visible chunks

Pause and scrape down the sides if needed for even blending

Blend again briefly until silky and well combined

Pour into a glass and serve immediately while cold and refreshing